Peak experiences Blow you Away.
Integration keeps the Wind in your Sails.
Integration coaching helps you bring the Aha! moments of a journey into your everyday life, so that joy, peace, and vitality become ingrained in your core.
What Is Integration Coaching and Why Do I Need It?
Psychedelic, Breathwork, or Meditative Journeys are Peak Experiences that can radically shift the way you experience the world and your place in it.
But as know from having been to inspiring talks, eye-opening excursions, or a mind blowing seminar, peak experiences come and go. We are forgetful creatures after all, and our emotions are quite fickle. Does that mean we shouldn't invest in such endeavors? Of course not!
What differentiates WOW journeys that become fuzzy memories and WOW journeys that transform your life is Integration.
Integration Coaching guides you through a process of recollecting the myriad magical moments of a journey, unpacking the insights they hold, harnessing their lessons, and finding practical ways to apply them into your daily life.
During journeys, the critical, analytical part of you goes offline. What a welcome respite from its non-stop mental chatter! When you delve into the world of the subconscious, what you experience is not laid out in clearly defined terms and to-do lists that your analytical mind tends to create. You're delving in the realm of the etherial, where dreams and metaphors live. Following journeys of my job as an Integration Coach is to help you clarify the messages these visions hold so you can capture their wisdom and beauty. We'll then identify where you life is not in alignment with this vision and create a solid action-plan for integrating these gems into your thoughts, words, and actions.
If I facilitated your journey, I'll also have my own insights from what I saw, heard, and felt that can help validate your experiences, shed light on where you're unclear, or simply help you recall moments you forgot.
Chana Mason has been an indispensable guide for me throughout my self-development process. She has taught me tools for practicing greater self-awareness, exercises for reconstructing thought processes, and pragmatic plans for obtaining the goals I desire through active self-actualization. Anyone who works with Chana is in for the ride of their life; one they’ll never forget and always feel grateful to have experienced.
ayelet mintz
What differentiates Chana as an Integration Coach?
I've been helping people Integrate peak experiences for over a decade and use myriad tools to bring the etherial into the realm of the practical. Perhaps you have:
- Identified beliefs or emotions that are blocking you from moving forward in your life. I'll use tools I teach in my books Hold That Thought and Inner Voices to help you build a narrative that supports the new identify you tasted in your journey.
- Grasped onto a vision of what you want to actualize in your life. The tools I teach in the book I co-authored with my hubby, Dave, The Size of Your Dreams will show you how to practically set and achieve these goals.
- Become inspired to create changes in your relationships. I'll help you clarify your values, set new standards, and navigate the complexities of the social challenges involved.
Thank you for the coaching sessions! I’m living my dream life. I can tell every day that I have been strengthened and found a connection to some deep love from working with you!
Evelyn mason
If you think of Exploration sessions like a dream, it’s also important to make sense of what you experienced. Like dreams, much of the material can soon be forgotten if it’s not immediately verbalized to your therapist or written down... Ketamine journeys help us relearn what it’s like to live with awe, joy, presence, and childlike wonder. This helps to explain why so many clients report enhanced creativity after their sessions... There will be some experiences [in the journey] that are easy to make sense of, and they’ll come to you immediately. For other experiences, you may need to dialogue with your therapist in the Integration session to fully understand the meaning... In Ketamine-Assisted Psychotherapy, we believe that the places you go, emotional energies you experience, and loved ones who visit are so much more than “side effects” to be discarded. The medicine simply allows for and amplifies these messages to rise up into your conscious awareness. It helps to make the unconscious conscious, and can allow for integration of parts of yourself that had been warring, silent, dormant, or repressed—leading to wholeness or individuation.
- The Ketamine Breakthrough
Meet Chana
I'll be straight with you. Because I always am.
My laughter bubbles up from my inside and is, honestly, quite contagious. This laughter is a product of years of deep self-reflection, hard work, and showing up every day to transform darkness into light. I've learned to unravel the beliefs that locked me into depression and anxiety and create a narrative that fuels a life of joy, adventure, and bottomless love. I've since delved into the mystical, learning how to envision and manifest a life of my dreams.
My natural propensity for mothering has expanded as my self-love, wisdom, and expertise have grown. This means that I don't just adore each of my clients for their uniqueness and deeply care about their lives, I'm also able to offer the insights, tools, and encouragement.
Clients love how I combine these soft qualities with a practical and grounded approach to integration and manifestation. Many of my clients come to me for business coaching, where I help them clarify their brand and marketing, hone in on their unique magic, and build more abundance.
In my own journeys, I've met ancestors, faced my ugliest parts, downloaded mind-blowing insights, overcome excruciatingly traumatic memories, met biblical characters, tapped into psychic abilities, and experienced my body contorting in ways I didn't know were possible. In other words, nothing surprises me and nothing scares me any more.
What Clients Say
Chana helped me gain insight into something has been blocking me most of my life, but more importantly she gave me the tools to free myself from it and move forward. I have already recommended Chana to friends of mine, and I look forward to signing up to her workshops.
Malkie
Chana’s book and sessions have been life-changing for me. I always keep her “thought models” close to me to consult when I’m in trouble…, and I use them both in life and business. Her models have helped me accept that I can be both a businesswoman and a woman outside business, and that one does not sweep away the other, but actually adds value… if I want to grow as a person I can choose the challenges popping in my head as a vehicle to find answers about myself… I am forever thankful.
Elena
I am continually blown away by her ability to be warm and welcoming, practical, and encouraging all at the same time. Chana knows just the right questions to ask to help me see an issue clearly. I have been inspired by her workshops, her books, her Shabbat table, and many deep one-on-one conversations.
Menucha
Why Work with Chana
My vast experience in business, arts, education, and spirituality brings a unique depth to the journey of personal transformation. With a profound understanding of the psychedelic space, I offer a compassionate and supportive space for you to explore and integrate your experiences. My approach combines a deep sensitivity to the nuances of each person's journey with a solid foundation in evidence-based practices, ensuring that you feel both understood and securely guided. My insights into the psychedelic realm, coupled with a grounded presence, provide a nurturing environment for profound healing and growth, making me a trusted ally in the exploration of consciousness and self-discovery.
Questions? Feel free to contact me via Email or Whatsapp!
chana@chanamason.com
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